5 beginner-friendly strength training exercises
beginnerfriendly strength training exercises Source link
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Army personnel pillars of strength, resilience: PM Modi on Army Day
Narendra Modi. | Photo Credit: ANI Prime Minister Narendra Modi lauded the unwavering commitment and sacrifices of Army personnel on the Army Day on January 15 and said they are pillars of strength and resilience. He said on X, “On Army Day, we honour the extraordinary courage, unwavering commitment and sacrifices of our Army personnel. … Read more
Congress leaders show of strength, unity
In a rare exhibition, all the Congress leaders displayed unity and strength at the ‘Jana Garjana Sabha’ held at the district headquarters town on Sunday. The meeting space was spread over about 40 acres and a large number of party activists, crossing lakhs in numbers, attended the meeting reaching the venue with all possible means … Read more
India’s diversity is its strength, says PM Modi addressing 101st edition of Mann Ki Baat
PM Modi talked to those who participated in ‘Yuva Sangam’ initiative aimed at strengthening the spirit of ‘Ek Bharat, Shrestha Bharat’. | Photo Credit: Twitter/@narendramodi This episode is the beginning of Mann Ki Baat’s second century, said Prime Minister Narendra Modi addressing the 101st edition of his monthly radio programme on May 28. “India’s diversity … Read more
NCST functioning with less than 50% of sanctioned strength: Ministry in LS
Data presented by the Ministry of Tribal Affairs (MoTA) on Monday in Lok Sabha revealed that the National Commission for Scheduled Tribes (NCST) is currently functioning with less than 50% of its sanctioned strength, with Commission officials disclosing to The Hindu that it is becoming increasingly difficult to undertake its function without the requisite staffers. … Read more
Division in AIADMK unfortunate; there will be more strength if all are together: BJP leader C.T. Ravi
The BJP is in alliance with the AIADMK as an institution, not as groups. We will be with the institution. We are not bothered about who will be leading the party, says the national general secretary The BJP is in alliance with the AIADMK as an institution, not as groups. We will be with the … Read more
How Strength Training Can Help You Live Longer
Aug. 31, 2022 – People who lift weights understand they’re playing a long game. Once they get past the “newbie gains” – the quick and exciting increases in muscle strength and size – it takes time, effort, and patience to keep making progress. Whether they know it or not, they’re also playing the longevity game. … Read more
‘Judo gives me strength to deal with sight loss’
A Coleraine judo club is one of the first in Northern Ireland to offer training for visually impaired participants. Stephanie Stewart was born blind because of an undeveloped optic nerve. She started to attend once lockdown restrictions around sport began to ease. “I’ve learnt a lot about how to break your fall and fall safely, … Read more
Lockdown may have led to loss of strength and mobility
“That’s the wrong thing. Get your mum up, get your dad up, and say, ‘You come with me to the kitchen, you come with me to the shops, and let’s walk up and down the aisles and you can push the trolley for a bit of support.’ And all of that will have a big … Read more
Covid: New variant detected ‘due to strength of UK surveillance’
EU urges countries to lift UK travel bans Dozens of countries, alarmed by a new coronavirus variant, have suspended travel links with the UK. Source link