Activity snacking may help with type 1 diabetes – study
A small trial suggests regular walking breaks, alongside insulin treatment, may lower blood sugar levels. Source link
snacking
The future of snacking: 2022 to be a year of healthier snacking for Indian consumers
By Ankit Chona, Snacking in India is not just something you indulge in when hunger calls; it’s a part of the very Indian culture. And honestly, you can’t cut ties with it, but no matter how delicious and savory they may be, they are one of the reasons why diseases like blood pressure and diabetes … Read more
Starchy Snacks, ‘Western-Style’ Lunches May Harm Heart Health
June 28, 2021 — New research shows that what you eat and when you eat it may affect heart health. Researchers found that eating starchy snacks high in white potato or other starches after any meal may increase your risk of getting heart disease. Eating a “Western-style” lunch high in refined grains, cheese, and … Read more