Lack of Sleep in Teens May Lead to Obesity
Sept. 14, 2022 – Like many parents of teens, LaToya S. worries about her son’s sleep habits. In the early weeks of the pandemic, when her then-13-year-old had no way…
America’s Love Affair With Sleeping Pills May Be Waning
By Steven Reinberg HealthDay ReporterWEDNESDAY, Aug. 24, 2022 (HealthDay News) -- Fewer Americans are turning to sleep medications to fight insomnia.After a dramatic rise in prescriptions for drugs like Ambien,…
Devices That Can Help You Get a Restful Night’s Sleep
By Robert Preidt HealthDay ReporterHealthDay ReporterSATURDAY, April 9, 2022 (HealthDay News) -- If you're thinking about getting a device to help you sleep better, an expert offers some advice.Sleep-tracking devices…
Nearly 3 in 10 Americans Have Insomnia: Survey
June 24, 2022 – Hours go by with you tossing and turning, with no hope of escape into comfy, restful sleep. Or worse, you’re exhausted with no chance of dozing…
Nearly 3 in 10 Americans Have Insomnia: Survey
June 24, 2022 – Hours go by with you tossing and turning, with no hope of escape into comfy, restful sleep. Or worse, you’re exhausted with no chance of dozing…
Deprived of Sleep, Many Turn to Melatonin Despite Risks
April 18, 2022 – Can't sleep? When slumber doesn't come naturally, some are turning to melatonin, an over-the-counter sleep aid that often is mistaken for a supplement. This powerful hormone…