5 healthy fasting tips for Navratri 2025: Stay energised and nourished
Navratri is a sacred festival celebrated with devotion and fasting. While fasting offers numerous spiritual and health benefits, improper dietary habits can lead to fatigue, acidity, and weakness. To ensure you stay energetic and healthy during Navratri 2025, it is essential to follow a nutrient-rich fasting routine. Here are five effective ways to maintain your … Read more