Getty Images 75 Hard is being approached by many as a way to kickstart 2025 or New Year’s resolutions When you think of new year’s resolutions, a 75-day workout might not top the list. But that’s what’s going viral this year as people take to TikTok to document their progress. First, the ground rules: you … Read more
New Delhi: In the realm of wellness, artificial intelligence (AI) is revolutionising the way health start-ups in India approach fitness and nutrition. Apps like HealthifyMe, Fitelo, and Fitterfly have been leveraging AI for years to deliver personalised solutions and innovative services. AI-powered solutions HealthifyMe, for instance, harnesses AI to analyse user data from continuous glucose … Read more
Faith Harrison says she was given a second chance following her heart attack after a hockey game. Source link
The step count needed to reduce the risk of disease is lower than previously thought, research suggests. Source link
From dancing to fitness activities, there’s a lot on offer at the festival Surfers doing what they do best Unless you are living under a rock, you must have heard of the Covelong Classic Surf, Music and Fitness Festival. Back for its ninth edition, this event since its inception in 2013 (with a pandemic-induced break … Read more
How some Muslims maintain the same commitment towards exercise and fasting during Ramadan. Source link
#food Technical, yet intimate Restaurant Chilling Out Classy Lifestyle Reserved Concept lead pics Food | Photo Credit: Rawpixel In 2019, trend forecasters predicted more family dining, fermented foods and soufflé pancakes, not a raging pandemic. Nevertheless, the world found ways to pivot, innovate and move forward, and the restaurant industry fought back fiercely. Over this … Read more
Spending time with active people could be key to kick-starting a workout regime, research suggests. Source link
