7 Morning Rituals to Banish Anxiety and Boost Focus
Morning Rituals to Banish Anxiety and Boost Focus Source link
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A Handful of Sunshine: How to remain upbeat amid the pandemic gloom
It is important to take a positivity break every day and remind oneself that this too shall pass. By Reya Mehrotra When 2021 rang in, there was hope, joy and relief among people at surviving the worst year in lived history. But then the second wave of the virus unleashed itself, shattering families and dashing hopes. … Read more
Resolve to do Nothing Next Year
A capitalist view of productivity not only dictates our work lives, but seeps into our leisure hours as well. (Representational image: Reuters) By Aruna Sankaranarayanan, As another year approaches, we are tempted to use this temporal marker to affect change in our lives. We update our To-do lists, resolve to alter our habits, undertake new … Read more