– Schedule time for physical activities like walking, yoga, or exercise to reduce stress. – Maintain a balanced diet and ensure you get 7-8 hours of sleep daily to keep your mind sharp. – Avoid late-night cramming and screen time right before sleeping. Source link
The Telangana government has conducted an in-house study on the feasibility of transferring land from the Secunderabad Cantonment Board (SCB) to the Greater Hyderabad Municipal Corporation (GHMC), said the Ministry of Defence on June 27 as it released the minutes of the meeting held on June 25. The meeting, led by Defence Secretary A. Giridhar, … Read more
Randeep Singh Surjewala | Photo Credit: File Photo Following uneasiness among the Congress party cadre and legislators over the delay in the appointment of heads to various government-owned boards and corporations, AICC general secretary in-charge of Karnataka Randeep Singh Surjewala held a meeting with Chief Minister Siddaramaiah and KPCC president and Deputy Chief Minister D.K. Shivakumar … Read more
A digital board at a bus shelter which provides information on destinations and bus arrival times. | Photo Credit: K. MURALI KUMAR The digital boards, being put up by BMTC under Nirbhaya scheme, contain information about the bus routes, if they are AC or non-AC buses, their Estimated Time of Arrival (ETA) and its destination … Read more