Getty Images Spending just 20 minutes in nature can trigger measurable changes inside your body If you’ve ever felt calmer after a walk in the park or a stroll through the woods, it’s not your imagination – it’s biology. Being outdoors can trigger measurable changes inside your body from lowering stress hormones, easing blood pressure … Read more
Philippa Roxby Health Reporter Getty Images Drug treatment can help people newly diagnosed with ADHD (attention deficit hyperactivity disorder) to reduce their risk of substance misuse, suicidal behaviour, transport accidents and criminality, a study suggests. These issues are linked to common ADHD symptoms such as acting impulsively and becoming easily distracted. Some 5% of children … Read more
Top Surprising Health Benefits of Eating Oranges Source link
Benefits of Drinking Kishmish Water Raisin Water Source link
Key Benefits of Learning Coding for Career and Personal Growth Source link
benefits of having pumpkin seeds as easy snacks Source link
The Supreme Court on Friday observed that maternity leave is integral to maternity benefits and reproductive rights are now recognised as part of several intersecting domains of international human rights law, setting aside a Madras High Court order which denied the facility to a government teacher who was awaiting the birth of her third child. … Read more
By the age of 30, each one of us will have taken around 250 million breaths. But are we doing it right? Author James Nestor makes the case for nasal breathing. Source link
