7 Morning Rituals to Banish Anxiety and Boost Focus
Morning Rituals to Banish Anxiety and Boost Focus Source link
anxiety
Road rage, parking issues, and FASTag deactivation are top three anxiety triggers for Bengaluru car owners
A survey of car owners conducted by Park+, a private app that facilitates parking solutions, has found road rage, car parking and FASTag deactivation as the main triggers of anxiety among car owners in Bengaluru. The survey included responses by 22,000 Bengaluru car owners and was undertaken to understand anxiety triggers for car owners driving … Read more
Over 65% spike in requests for student counselling in the last year: Survey
A rising number of student suicides has highlighted the need to introduce robust mental health initiatives time and again. There are deeper psychologically concerning issues that students deal with daily that, in the lack of a desired support system, overwhelm them with a sense of helplessness. A staggering 35,950 students lost their lives to suicide … Read more
Climate change: Rise in Google searches around ‘anxiety’
Studies suggest women are more affected by the issue than men. Source link
Anxiety mounts for families of workers trapped at Uttarkashi Tunnel collapse site, drilling work to resume today
Rescue workers at Uttarkashi Tunnel collapse in Uttarakhand on November 17, 2023. | Photo Credit: SHASHI SHEKHAR KASHYAP As relatives of 40 workers trapped in the Silkyara tunnel wait for them to come out, a relative of a worker trapped inside the tunnel said that despite assurances nothing seemed to be happening. Deepak Kumar (23), … Read more
My anxiety is back since ADHD medication ran out
Angela Kirkpatrick is concerned about what stopping the treatment will do to her symptoms. Source link
How to identify anxiety triggers & overcome negative thinking patterns
Anxiety triggers could be internal or external. Internal triggers are those that arouse strong emotions and physical distress signs in us, for example, any memory that scares or upsets us, like bereavement, trauma, abuse, or recalling something that was embarrassing, like the last time we lost confidence in a meeting and someone had teased us … Read more
AI voice coach shows promise in treating depression, anxiety: Study – ET HealthWorld
Washington: The findings of a recent pilot study headed by academics from the University of Illinois Chicago suggest that artificial intelligence may be a beneficial aid in the treatment of mental illness. The study, which was the first to test an AI voice-based virtual coach for behavioral therapy, found changes in patients’ brain activity along … Read more
Sniffing body odour is tested as an anxiety therapy
Researchers say it may help trigger calming brain pathways and are putting their theory to the test. Source link
Facebook negatively impacts mental health: Study – ET HealthWorld
Tel Aviv: While many studies have found a correlation between the use of social media and various symptoms related to mental health, so far, it has been challenging to ascertain whether social media was the cause of poor mental health. By applying a novel research method, a study led by researchers from Tel Aviv University, … Read more