Zinc Might Help Shorten Your Cold or Flu

By Ernie Mundell and Robert Preidt HealthDay Reporters TUESDAY, Nov. 2, 2021 (HealthDay News) — Many people pop a zinc supplement at the first sign of a cold, and there’s new evidence supporting the habit. Australian researchers found that the supplements appear to help shorten respiratory tract infections, such as colds, flu, sinusitis and pneumonia. … Read more

Diet High in Processed Meats Could Shorten Your Life

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WEDNESDAY, March 31, 2021 (HealthDay News) — That piece of sausage you’re about to enjoy? You may want to put it down for something healthier. New research found an association between eating even small amounts of processed meats, 150 grams (a little over 5 ounces) per week, and a higher risk of major heart … Read more