Scent for the senses
Fragrances possess strong associative properties. They can transport us to distant memories, create nostalgia, sooth our nerves, and even energise us for the day ahead. Research has shown that lavender has calming and soothing properties, peppermint is fresh, invigorating, and helps improve mental clarity, while citrus scents such as lemon, orange and grapefruit reduce feelings … Read more