Allulose: What to Know About the Sugar Alternative

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What Is Allulose? Allulose is a rare sugar that naturally occurs in fruits like figs and raisins. “It’s about 70% as sweet as sugar,” says Anthony DiMarino, a registered dietitian with the Cleveland Clinic. “So a little less sweet than normal sugar.” Basic sugar (called sucrose) is the most well-known form of sweetener. … Read more