Regular Fasting Linked to Less Severe COVID: Study

Regular Fasting Linked to Less Severe COVID: Study

Aug. 10, 2022 – Intermittent fasting was not linked with a smaller chance of getting COVID-19, but it was linked with getting a less severe infection, according to the findings of a new study. The study was done on men and women in Utah who were, on average, in their 60s and got COVID before … Read more

World Heart Day: Read Dil Se! Pick these books for a heart-healthy life

World Heart Day: Read Dil Se! Pick these books for a heart-healthy life

To understand how your heart functions is essential to take care of your heart health. Your emotions are closely linked to your heart health, as are your daily lifestyle choices. (Representational image: IE) On World Heart Day, we need to understand how our hearts function and how emotions such as grief and sorrow and stress … Read more